​Offering Instruction in Gyrotonic® and GYROKINESIS® and AUTHENTIC (Romana's) Pilates

Weekend Gyrokinesis Group Class Forming for April 2018.  

Private  and Semi Private Sessions

​Focus on working one-on-one or with a partner without being in a crowded space and where sessions are focused on how to strengthen and stretch your body and connect your mind and movement.

Schedule an Introductory Session for  $50.

Competitive Prices

We want you to experience these wonderful movement modalities.  Your muscles build strength and stretch when they work symetrically and eccentrically.  

Rejuvenate Your Body Through Movement

Experienced Service

We have trained and continue to train extensively in  Juliu's and Romana's individual methods to ensure we share our knowledge with our clients and help them recover from muscle discomfort, weakness, and pain.

ArL Movement Studio

By Appointment Only   +1.202-642-3058