Offering Instruction in Gyrotonic® and GYROKINESIS® and AUTHENTIC (Romana's) Pilates
Weekend Gyrokinesis Group Class Forming for April 2018.
Private and Semi Private Sessions
Focus on working one-on-one or with a partner without being in a crowded space and where sessions are focused on how to strengthen and stretch your body and connect your mind and movement.
Schedule an Introductory Session for $50.
We want you to experience these wonderful movement modalities. Your muscles build strength and stretch when they work symetrically and eccentrically.
We have trained and continue to train extensively in Juliu's and Romana's individual methods to ensure we share our knowledge with our clients and help them recover from muscle discomfort, weakness, and pain.
ArL Movement Studio
By Appointment Only +1.202-642-3058